Post Holiday Body Cleanse

Post Holiday Body Cleanse

Black culture is centered around food. From birthdays, to holidays, to celebrating accomplishments, to death, we love to cook a huge meal when we gather.  Below are a few recipes from Dr. Afrika to assist you in detoxing specific organs. Simply drink the selected beverage each morning for up to 7days. (listen to your body and your ancestors) To take it even further, consume our Royal Trio detox to really cleanse the body! 


During this time:


  1. Follow the Royal Feast Diet. Visit the resources page on our site to view it.
  2. Limit sodium consumption.
  3. Drink your cleanse on an empty stomach first thing each rising. 
  4. Drink AT LEAST half your body weight in ounces  of water. 
  5. Avoid eating during the cleanse include: processed foods, processed sugars, white flour and grains, meat, dairy, alcoholic beverages, and other artificial drinks.


Liver Flush Drink:

1/2 cup fresh lemon juice

1/4 Cup Fresh Lecithin Granules

1 tsp horseradish powder

1 clove of garlic or 2tbsp garlic powder

1/8 tsp cayenne(a pinch)


Kidney Flush Drink:

1/2 cup fresh lemon juice

1/2 cup fresh grapefruit

1 Garlic Clove OR 1 tsp garlic powder

1tsp ginger powder

1/8tsp cayenne


Stomach Flush Drink:

1 or more Cups Distilled Water

1 Cup Cabbage juice

1/2 cup raw white potato juice

1/2 tsp cascara Sagrada Powder

1 tsp comfrey powder

1tsp horse radish powder

1/8 tsp cayenne


Spleen Flush Drink:

1 Cup Carrot

1 Cup Celery

1/4 Cup parsley juice

1 tsp. Lecithin

1 tsp Sunflower oil


As always, feel free to comment below with comments, questions, and concerns. I love y’all! For real! 💚☮️✨

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